About Me
I'm a certified health coach and mum helping busy women who are tired of feeling tired to make simple, sustainable changes - boosting energy, easing meal planning, feeling more confident in their bodies and reclaiming time for themselves.
HI, I'M KELLY LEIGH
Training as a health coach was one of the best decisions I've ever made. It gave me the tools to help others get their health back on track and transformed my own.
Eating in a balanced way to steady my blood sugars has sent my energy through the roof! Meal planning and cooking healthy family meals now feels like second nature, and I no longer feel guilty about prioritising time for myself and my fitness because I know how good it makes me feel (and how much nicer I am to be around when I do!).
Having me as your accountability partner - someone in your corner, checking in, encouraging you, and helping you stay focused makes it much easier to keep going when you're not doing it alone. I'll support you, gently challenge you when needed, and celebrate every win (big or small!).
COMPLIMENTARY COACHING CALL
Are you someone who's exhausted all the time and stuck in an unhealthy rut? Whether you're looking to boost your energy, get practical tips of on how to eat well, feel good in your body or find time for yourself, book a complimentary health coaching session today.
What you can expect from your session:
- • Clarity on your health and wellness goals
- • A safe space to talk about your symptoms
- • Personalised recommendations you can use straight away
- • Plus, a free ebook on 12 ways to boost your energy naturally.
